Monday, April 12, 2010
Gracie Jiu-Jitsu of Kentucky -- New Blog
Our blog has moved! Please check http://www.graciekentucky.blogspot.com/ for the latest updates concerning information about our Academy, Gracie Jiu-Jitsu of Kentucky.
Monday, April 5, 2010
Gracie: Guard is the Key Against Hughes
Gracie: Guard is the Key Against Hughes
by Greg Savage (greg@sherdog.com)
Brazilian jiu-jitsu legend Renzo Gracie will take on iconic welterweight Matt Hughes at UFC 112 “Invincible,” the company’s inaugural Middle East event, and he took some time out of his busy training schedule to sit down with Sherdog.com to discuss his preparations for the bout and his philosophy on the art he has dedicated his life to.
Gracie will be returning to the arena for the first time in over three years for his Octagon debut. Check out this exclusive video interview to hear one of the true gentlemen of the sport talk about his family lineage, his punching prowess and the decision-making process that led to his return to MMA at 43 years of age.
http://www.sherdog.com/news/articles/Gracie-Guard-is-the-Key-Against-Hughes-23659
by Greg Savage (greg@sherdog.com)
Brazilian jiu-jitsu legend Renzo Gracie will take on iconic welterweight Matt Hughes at UFC 112 “Invincible,” the company’s inaugural Middle East event, and he took some time out of his busy training schedule to sit down with Sherdog.com to discuss his preparations for the bout and his philosophy on the art he has dedicated his life to.
Gracie will be returning to the arena for the first time in over three years for his Octagon debut. Check out this exclusive video interview to hear one of the true gentlemen of the sport talk about his family lineage, his punching prowess and the decision-making process that led to his return to MMA at 43 years of age.
http://www.sherdog.com/news/articles/Gracie-Guard-is-the-Key-Against-Hughes-23659
Sunday, March 28, 2010
Using Flow Diagrams « Jiu-Jitsu Brotherhood – a global Jiu-Jitsu resource
Check out this article on utilizing flow charts to help strengthen your jiu-jitsu strategy, courtesy of the jiu-jitsu brotherhood.
Doctors Call Bradley Wilson A Miracle
Here's an article on Spencer County Martial Arts' own Bradley Wilson. A hero, fighter and the toughest young man you'll ever meet.
http://www.southeastchristian.org/outlook/story.aspx?id=2230
http://www.southeastchristian.org/outlook/story.aspx?id=2230
Wednesday, March 24, 2010
Gracie Insider Tip of the Month -- Americana Counters
Great tips on countering the Americana, courtesy of Rener Gracie. Very detailed explanation on how to prevent a common submission.
Be careful, however, on leaving your free arm exposed and away from your body as you bridge -- it could lead to your opponent transitioning into an arm bar on the opposite side.
http://www.youtube.com/watch?v=CixH-SzPI5w
Be careful, however, on leaving your free arm exposed and away from your body as you bridge -- it could lead to your opponent transitioning into an arm bar on the opposite side.
http://www.youtube.com/watch?v=CixH-SzPI5w
Labels:
Gracie Insider Tip of the Month
Subscribe to:
Posts (Atom)