Check out this article on utilizing flow charts to help strengthen your jiu-jitsu strategy, courtesy of the jiu-jitsu brotherhood.
Sunday, March 28, 2010
Using Flow Diagrams « Jiu-Jitsu Brotherhood – a global Jiu-Jitsu resource
Doctors Call Bradley Wilson A Miracle
Here's an article on Spencer County Martial Arts' own Bradley Wilson. A hero, fighter and the toughest young man you'll ever meet.
http://www.southeastchristian.org/outlook/story.aspx?id=2230
http://www.southeastchristian.org/outlook/story.aspx?id=2230
Wednesday, March 24, 2010
Gracie Insider Tip of the Month -- Americana Counters
Great tips on countering the Americana, courtesy of Rener Gracie. Very detailed explanation on how to prevent a common submission.
Be careful, however, on leaving your free arm exposed and away from your body as you bridge -- it could lead to your opponent transitioning into an arm bar on the opposite side.
http://www.youtube.com/watch?v=CixH-SzPI5w
Be careful, however, on leaving your free arm exposed and away from your body as you bridge -- it could lead to your opponent transitioning into an arm bar on the opposite side.
http://www.youtube.com/watch?v=CixH-SzPI5w
Labels:
Gracie Insider Tip of the Month
Sunday, March 14, 2010
Kron Gracie vs. Phillipe Della Monica
Check out the latest competition footage of Kron Gracie. Excellent transitions, defense...everything. Simple, effective jiu-jitsu -- works every time.
http://www.youtube.com/watch?v=EiI_2ILqoA0
http://www.youtube.com/watch?v=EiI_2ILqoA0
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