Team:
Here are some great training tips from the Gracie Brothers, Rener and Ryron. This month's techniques focus on mount prevention. Excellent, simple, and effective moves.
Showing posts with label February 2009 -- Gracie Insider Technique of the Month. Show all posts
Showing posts with label February 2009 -- Gracie Insider Technique of the Month. Show all posts
Saturday, February 28, 2009
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