Open Mat Sunday, July 19, 2009 at 11:30 a.m.

Team:

We'll be hosting an open mat for registered members of SCMA tomorrow at 11:30 a.m. We'll be going until about 1:30 or 2 p.m. I plan to train gi, but it's your call on if you'd rather work on no-gi technique. Let's train hard and start the week off on a good note.

See you then,

Brian

Open Mat Sunday, July 5, 2009 at 11:30 a.m.

Team:

Just a reminder that we'll be hosting a gi open mat today from 11:30 a.m. to 1:30 p.m. Come ready to train hard!

Open Mat Sunday, June 7 at 11:30 a.m.

Team:

We will be hosting an open mat tomorrow at 11:30 a.m. Come ready to train gi or no-gi tomorrow. If you're working on the blue belt curriculum, bring a gi. The session will last until 1:30 p.m.

See you on the mat!

Open Mat Sunday, April 5 at 11:30 a.m.

Team:

We'll host an open mat tomorrow at 11:30 a.m. for all members of Spencer County Martial Arts. Come ready to work technique and invest in yourself for a few hours. In the meantime, get out and enjoy the day!

See you on the mat!

Open Mat Sunday, Dec. 14 at Noon

Team:

For those planning ahead for this weekend, I plan to host an open mat for registered members of SCMA this Sunday at noon. Come ready to train and work technique. Of course, normal classes will be held tonight and Saturday as well.

See you all on the mat!

Open Mat Sunday, Nov 23 at Noon

Team:

We'll be hosting an open mat for registered students of Spencer County Martial Arts tomorrow from noon until 1:30 p.m. Let's train hard and come ready with a game plan. If you're competing on Dec. 6 then pick up the pace and work for the submission.

See you all then, but first tonight at the Christmas party!

Open Mat Sunday, 12:30 p.m.

Team:

Just a reminder that we're set for open mat tomorrow (Sunday, Sept. 21) at 12:30 p.m. Come in with a game plan for what you want to cover and work as many repetitions of each technique as you can. Be ready to sweat and have fun.

We'll see you on the mat!

Open Mat Sunday, Closed Labor Day

Team:

Make plans to train before you cookout this weekend. In addition to Saturday's class, we've scheduled an open mat for noon on Sunday. Come in and polish your game! We'll also be closed on Labor Day, but will pick back up with class on Thursday at 7:45 p.m.

See you all on the mat -- tomorrow!

Open Mat Sunday, Recap of Master Sauer Seminar, Day One

Team:

Hope everyone is having a great weekend so far! We'd first like to thank Mr. Kevin Wheatley for covering classes today while a few of us attended Master Pedro Sauer's seminar at Louisville Martial Arts.

Secondly, open mat is set for tomorrow at 3 p.m. This is open to any registered student of Spencer County Martial Arts. Use this time to polish your techniques and work on the blue belt requirements...again, it's about building that solid foundation.

Thirdly, day one of Master Pedro Sauer's seminar at Louisville Martial Arts was phenomenal. He's literally an encyclopedia of Jiu-Jitsu, or, if the internet is more your style, he's like Google.

We plan to cover a lot of this material in the next several classes for those of you who were unable to attend, so you can look forward to learning some nice techniques to incorporate into your game.

Here are a few photos from Day One: