Tournament Clip: 2001 U.S. Open -- Roy Dean vs. Nick Diaz

Team:

Here's an excellent display of technique and a good example of the intensity you'll face in a tournament. Remember, your opponent is there to defeat you, not "flow" with you. If you haven't already done so, change your mindset to an aggresive one and visualize domination. Give nothing and take everything. Go for the tap.



See you on the mat -- Saturday!