www.spencercountymartialarts.com

Loading...

Friday, June 26, 2009

Open Guard Movement Drill

Team:

Here's a nice open guard drill that combines movements from two sweeps. Very nice transition from one move to the next. This comes courtest of Kurt Osiander, a black belt under Ralph Gracie. Enjoy, and we'll see you all on the mats -- tomorrow!

No comments:

Post a Comment