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Wednesday, July 23, 2008

Gracie Jiu-Jitsu Blue Belt Examination

Team:

Attached is a video of a sample blue belt test, administered by instructor Roy Dean. This is a good example of the technical ability required to achieve the rank of blue belt in Gracie Jiu-Jitsu. This is what differentiates Mr. Dean's school -- as well as Spencer County Martial Arts -- from many other schools.

We preach repetition and quality technique over flash and sass, and we appreciate your constant dedication to developing and honing your skills. A few of you are getting closer to testing for Blue Belt...let this video drive your inspiration.

Keep up the good work and we'll see you on the mat!

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