Team:
Excellent work on the mats tonight! We covered some nice techniques from the cross-side at this evening's class. Below is a training video we assembled from some recent training clips.
Don't forget about this weekend's seminar. If you're unable to attend, we'll still have regularly scheduled classes at Spencer County on Saturday. Keep up the focus on solid techniques and on building your strong foundation.
See you all on the mat -- this Thursday!
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